Fitness Habits: Breaking the Barriers to Fitness – Amaresh Ojha & Shubra Moitra

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“π‘»π’‰π’‚π’π’Œπ’” 𝒕𝒐 𝒕𝒉𝒆 𝒂𝒖𝒕𝒉𝒐𝒓 𝒇𝒐𝒓 π’‘π’“π’π’—π’Šπ’…π’Šπ’π’ˆ 𝒂 π’“π’†π’—π’Šπ’†π’˜ π’„π’π’‘π’š π’Šπ’ π’†π’™π’„π’‰π’‚π’π’ˆπ’† 𝒇𝒐𝒓 𝒂𝒏 𝒉𝒐𝒏𝒆𝒔𝒕 π’“π’†π’—π’Šπ’†π’˜.”

Honest to God’s truth, I don’t often read Non-Fiction because I somehow find it a little mundane than the rest of the Fictional Literature. But, I was pleasantly surprised with Fitness Habits. I enjoyed it way more than I thought I would’ve.

Going off on the name, Fitness Habits, alone, I entered this book hoping it to be another guide as to how to live a fulfilling and fit life and I ended it with a rejuvenated sense of motivation. I did not expect to enjoy this book as much as I did because this is not my usual genre. But the author has done such a commendable job writing this that every reader is bound to fall in love with this book.

The authors’ writing style is highly engaging and candid. It felt as if I was talking to them over a cup of coffee. The sentences are gorgeously balanced and the candidness of the novel plays an immense part in its success.

I learnt a lot from this book and I know that I’ll be recommending to everyone who asks me for a good inspirational book, one that will encourage you to fulfill your fantasy of following a strict fitness regime.

πšπ™°πšƒπ™Έπ™½π™Ά = β˜†β˜†β˜†β˜†


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